It’s not hard to feel spiritually connected in a place like St Davids, Pembrokeshire. The cliff walks and nourishing sound of the waves will fill you with serenity regardless. But if you want to do a little more to feel connected with your surroundings, then here’s some suggestions.
Beach Yoga is a real up-and-coming version of traditional yoga practice. Early mornings or at sunset you can head down to the beach and try out your downward facing dog as the tide tickles your ankles.
You can do this on your own or with trained professionals. The Wild Yoga Studio is fantastic and always welcome newcomers.
But if you fancy something a little more indulgent, then you can try out a spa day or three!
The Twr y Felin has fantastic spa facilities that will make a relaxing holiday that bit more zen.
So when you come on a family holiday or romantic getaway to St Davids and stay in our self-catered holiday cottage, you’ll leave a different person altogether!
Namaste!
